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Long-term melatonin use may harm heart health, according to a study

Long-term melatonin use may harm heart health, according to a study

People who use melatonin supplements as a sleep aid may be putting themselves at risk for future heart problems , a recent study indicates.

Adults with insomnia who had been using melatonin for a year or more were 90 percent more likely to develop heart failure, researchers reported November 10 in New Orleans at a meeting of the American Heart Association .

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