How many calories are in a shot of whiskey?

Calories aren't the enemy ; you just need to control excess calories. Many foods contain calories, which the body uses as energy. However, consuming more than required can lead to an imbalance. Therefore, it's essential to understand how our bodies behave when we consume calories.

To begin to decipher how a shot of whiskey would affect caloric intake, we need to understand how alcohol works. To begin with, alcohol typically has about 7 calories per gram. This figure is higher than the same ratio for foods such as carbohydrates or proteins; their conversion is usually 4 calories per gram. However, the figure is lower than that for fat consumption, which typically reaches 9 calories per gram.

Of course, in general you should take into account that more alcohol means more calories.

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Now, not all calories are "bad" or not beneficial. Unfortunately, those in alcohol are not. Known as empty calories, calories from alcohol have no nutritional value . So while some high-calorie foods provide vitamins, minerals, fiber, or protein, alcohol only helps with your daily calorie intake.

Depending on the brand and the characteristics of the drink, a one-and-a-half-ounce shot of whiskey typically contains between 97 and 110 calories. This is assuming the drink is served "dry" or perhaps with ice, because adding anything else can increase the calorie count.

This figure puts it on par with most liquors and spirits , such as rum or tequila. On the scale, we can find lighter and heavier drinks. For example, vodka tends to contain fewer calories, especially if it's unflavored. On the other hand, gin is usually above the estimated maximum for whiskey.

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