These are the effects of leaving the fan on all night.

Heat is the most serious affliction many people experience when it's time to go to bed, especially during the season when temperatures rise, like May. For this reason, the use of fans is becoming more common, but while it provides a respite, it's not entirely beneficial . Here's what we're talking about.

Sleeping on hot nights would be a difficult task without the support of a trusty fan, or if that's your case, air conditioning, and although it represents a refreshing alternative for sweaty nights, Leaving appliances running, in addition to the cost of the electricity bill, could have harmful effects on your health in the long run. , here we tell you which ones.

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Leave the fan on at night , although it usually improves air circulation, It is not the best option to keep cool while sleeping. , nor replace it with an air conditioner and this is because They directly propel dry air to the users .

According to Sleep Advisor , in the long run, The impact of the air can cause dry skin and sinusitis on the body. To combat dryness, the nasal passages produce excess mucus to try to compensate for the lack of moisture, making them susceptible to blockage, ultimately causing sinus headaches .

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Another common ailment caused by leaving the fan on can be muscle or joint pain as a result of the cold air. If you suffer from asthma or a respiratory illness, it can even affect the airways and cause hoarseness .

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