Urinating in the shower: really safe?
If you have a contagious infection: a urinary tract infection, a staph or streptococcus infection increases the number of bacteria in the urine, which can be risky; If you have an open wound: urine in contact with an injury could interfere with the healing process and even worsen the situation; If you suffer from incontinence: systematically urinating in the shower could condition your body to feel the urge to urinate every time you hear the water running; Finally, if you share a shower: in common or family spaces, it is better to abstain, if only out of courtesy and to protect others (if you do not clean your shower properly and regularly). The question of the perineum…
While urinating in the shower may seem convenient, it can also weaken your pelvic floor. Standing relaxes the pelvic floor, which can lead to long-term bladder leakage. "We generally recommend that both women and men sit down when urinating at home," continues Dr. Parekh. "This helps relax the pelvic floor muscles, making it easier to completely empty the bladder without having to push."
Beyond the medical considerations, urinating in the shower has undeniable practical benefits: it reduces water consumption, which is good for both the wallet and the environment. As for the "disgusting" aspect, that's a personal choice.
SudOuest
