Morning erections: proof of good health?

Therefore, "a man has an average of 3 to 6 erections per night, each lasting 10 to 30 minutes," the Clinic specifies. As many as there are sleep phases, in short.

Since nocturnal erections must be "surprised" during REM sleep, a man may very well wake up without morning glory. However, if this happens too often, it is recommended to consult a doctor. Indeed, a sleep disorder can induce this lack of erection, such as sleep apnea syndrome or depression. A mechanical problem can also affect the penis itself. If you have any doubts, do not hesitate to consult a doctor.

Note: Men taking sleeping pills are often less prone to morning erections.

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