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Are there any benefits to breathing exercises for babies and older children?

Are there any benefits to breathing exercises for babies and older children?

NEW YORK — On a recent Saturday morning at Artful Souls & Wellness, a yoga studio On the street in the Williamsburg neighborhood of Brooklyn, a group of 10 people gathered in a circle surrounded by pillows, plants, instruments, and essential oils. It was raining outside while calm music played inside; the atmosphere was serene.

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